Garmin has officially launched the Instinct 3 Series in India, marking a significant advancement in the realm of rugged smartwatches. This latest lineup includes the Instinct 3 and Instinct E models, both engineered to cater to outdoor enthusiasts and adventure seekers. With robust features, enhanced durability, and cutting-edge technology, the Instinct 3 Series aims to set new benchmarks in the smartwatch industry.

Design and Durability
The Instinct 3 Series boasts a metal-reinforced bezel coupled with a fiber-reinforced polymer case, ensuring maximum durability. The scratch-resistant display further enhances its ruggedness, making it suitable for extreme conditions. Adhering to the MIL-STD-810G standards, these watches are built to withstand thermal and shock resistance and are water-rated up to 100 meters. A notable addition to all models is the built-in LED flashlight, offering variable intensities, red light, and strobe modes to assist in low-light environments.
Display Options
Garmin offers versatility with the Instinct 3 Series by providing both AMOLED and solar-powered display options. The AMOLED variant features a vibrant 1.2-inch display with a resolution of 390×390 pixels and Always-on support, delivering clear visuals in various lighting conditions. On the other hand, the Solar models utilize Memory-In-Pixel (MIP) displays that support solar charging, extending battery life significantly during outdoor activities.
Advanced GPS and Navigation
Equipped with Garmin’s SatIQ GPS technology, the Instinct 3 Series ensures superior positioning accuracy while optimizing battery life. These smartwatches support multi-band GPS and include ABC sensors—altimeter, barometer, and compass—to aid navigation. The TracBack routing feature is particularly beneficial, guiding users back along their recorded GPS track during activities, thereby enhancing safety during explorations.
Health and Wellness Monitoring
The Instinct 3 Series is designed to offer comprehensive health and wellness tracking. Features include heart rate monitoring, Pulse Ox sensors, sleep insights, HRV status, stress tracking, and women’s health tracking such as menstrual cycle and pregnancy insights. The Morning Report feature provides users with a customized overview of their sleep, daily schedule, and HRV status upon waking.
Battery Life
Battery performance is a standout aspect of the Instinct 3 Series. The AMOLED models can last up to 24 days on a single charge in smartwatch mode. The Solar variants take it a step further, offering unlimited battery life under optimal sunlight conditions, thanks to an enhanced solar lens that harnesses solar energy more efficiently than previous models. Connectivity and Smart Features
These smartwatches are equipped with a range of connectivity features, including smart notifications for emails, texts, and alerts when paired with compatible smartphones. The Garmin Messenger app enables two-way text messaging directly from the watch, ensuring users stay connected even during outdoor adventures. Additionally, Garmin Pay facilitates contactless payments, adding a layer of convenience for users on the go. Sports and Outdoor Activities
The Instinct 3 Series caters to a wide array of sports and outdoor activities, offering preloaded sports apps such as hiking, running, cycling, golfing, fishing, skiing, and more. This makes the smartwatch a versatile companion for fitness enthusiasts and adventurers alike.
Pricing and Availability in India
In the Indian market, the Garmin Instinct E starts at ₹35,990, while the Instinct 3 Solar model is priced at ₹46,990 for the 45mm version. The AMOLED variants are available at ₹52,999 for the 45mm model and ₹58,999 for the larger 55mm version. These models are currently available for purchase through the Garmin India website and select premium retail stores nationwide. Garmin’s Instinct 3 Series brings a harmonious blend of durability, advanced technology, and comprehensive health tracking to the Indian market. Whether you’re an outdoor adventurer, a fitness enthusiast, or seeking a reliable and feature-rich smartwatch, the Instinct 3 Series offers a compelling option tailored to meet diverse needs.