• కరుంగళి (Karungali) అనేది తమిళ పదం – ఇది Acacia catechu అనే చెట్టు గింజలతో తయారవుతుంది.
• ఈ చెట్టును తెలుగు లో “కరుణగలి” అంటారు.
• కరుంగళి చెట్టు దక్షిణ భారతదేశంలో పుణ్యవృక్షంగా భావిస్తారు
• 2⃣ ఈ మాల ప్రత్యేకత ఏమిటి?
• ఇది శక్తివంతమైన జపమాల.
• దుష్టశక్తులను తొలగించే శక్తి కలిగినదిగా నమ్మకం ఉంది.
• ఇది ధారణచేసిన వారికి ఆధ్యాత్మిక శుద్ధి, శాంతి, రక్షణ ఇస్తుంది.
• 3⃣ ఏ దేవునికి సంబంధించినది?
• సుబ్రమణ్య స్వామి (Lord Murugan / Karthikeya / శర‌వణ భవ) కు అత్యంత ప్రీతికరమైన మాల.
• అలాగే హనుమంతుడు మరియు శివుడు మంత్రజపాల్లో కూడా వాడతారు.
• తమిళనాడులో సుబ్రమణ్య స్వామి భక్తులు అధికంగా దీనిని ధరిస్తారు.

• 4⃣ ఎక్కడ దొరుకుతుంది?
• ముఖ్యంగా తమిళనాడులోని ఆలయాల వద్ద:
  • పళణి మురుగన్ ఆలయం
  • తిరుచ్చెందూర్, తిరుపరంగున్రం, స్వామిమలై, తిరుత్తణి, పజముదిర్చోలై (Murugan’s Arupadai Veedu – 6 పుణ్యక్షేత్రాలు)
• చెన్నై, కుంభకోణం, మదురై వంటి నగరాల్లో అస్తిక స్టోర్స్‌లో.
• ఆన్లైన్‌లో: Amazon, Flipkart, Tamil spiritual stores.
• ప్రాముఖ్యమైన మంత్రాలు:
• “ఓం శరవణభవ”
• “ఓం మురుగాయ నమః”
• “సుబ్రమణ్య స్వామినే నమః”
• 5⃣ ఎలా ఉపయోగించాలి?
• మాలను శుభ్రంగా ఉంచాలి.
• ప్రతిరోజూ లేదా ప్రత్యేక రోజుల్లో (శుక్రవారం/మురుగన్ శుభదినం) ధరించాలి.
• మంత్రాలతో జపం చేయాలి:
• కరుంగళి మాల వాడకానికి లాభాలు (Benefits of Karungali Mala)
  1. ఆధ్యాత్మిక రక్షణ
  దుష్టశక్తుల నుండి రక్షణ కలిగిస్తుంది.
  నెగెటివ్ ఎనర్జీ, డ్రిష్టి (evil eye), బాడీ నుంచి తొలగించడానికి ఉపయోగపడుతుంది.
  2. మానసిక ప్రశాంతత
  ఈ మాలను ధరించడం ద్వారా మనస్సు స్థిరంగా, శాంతియుతంగా ఉంటుంది.
  ధ్యానం లేదా జప సమయంలో ఉపయోగిస్తే మానసిక ఏకాగ్రత పెరుగుతుంది.
  3. శక్తివంతమైన మంత్ర జపానికి సహాయంగా ఉంటుంది
  ముఖ్యంగా శరవణభవ, మురుగాయ నమః వంటి మంత్రాలను జపించినప్పుడు, ఈ మాల ద్వారా అనుభూతి గాఢంగా ఉంటుంది.
  జప ఫలితాన్ని వేగంగా అందించడంలో సహాయపడుతుంది.
  4. ఒత్తిడిని తగ్గిస్తుంది
  దీని సహజ మెటీరియల్ (Acacia catechu) శరీరంలో ఉష్ణాన్ని తగ్గించేందుకు సహాయపడుతుంది.
  మానసిక ఒత్తిడి తగ్గించడంలో సహకరిస్తుంది.
  5. ఆరోగ్య పరంగా సహాయపడే లక్షణాలు
  హృదయ సంబంధిత ఆరోగ్యానికి మంచి ఫలితాలు ఉండొచ్చని భక్తులు నమ్ముతారు.
  శరీర శక్తి నిల్వలను సమతుల్యం చేస్తుంది (balances chakras, especially root chakra according to some traditions).
  6. నిద్రలో ఉపశమనానికి సహాయపడుతుంది
  దీన్ని ధరించి శరవణభవ జపం చేస్తే, మంచి నిద్ర మరియు మనశ్శాంతి లభించవచ్చు.
  7. లైఫ్‌లో సానుకూలత (Positive Energy)
  నిత్యం ధరించడం ద్వారా శరీర శక్తి కేంద్రాలు (energy centers/chakras) శుద్ధి చెందుతాయని నమ్మకం ఉంది.
  ప్రతికూల భావనలు తగ్గి, సానుకూల ఆలోచనలు పెరుగుతాయి.
  
  విశేష సమాచారం:
  మహిళలు కూడా ఈ మాలను ధరించవచ్చు.
  పిల్లల ఆరోగ్యం, విద్యా అభివృద్ధి కోరికల కోసం తల్లిదండ్రులు మురుగన్ జపం చేసి ఈ మాలను ఉంచుతారు.
  కొన్ని రకాల తంత్ర/శాంతి పారాయణాల్లో ఇది ప్రత్యేకంగా సూచించబడుతుంది.
• ఏ టైమ్లో కరుంగళి మాల వాడకూడదు (When not to use Karungali Mala):
  1⃣ శౌచ కాలంలో (During Menstruation or Impurity Periods)
  పురుషులు మరియు మహిళలు శుద్ధి లేని స్థితుల్లో ఈ మాల వాడకూడదు.
  మహిళలు పీరియడ్స్ సమయంలో దీనిని తీసివేయాలి.
  
  2⃣ బాత్రూమ్ కి వెళ్లే సమయంలో
  ఈ మాలను ధరించి శౌచాలయం లేదా స్నానం చేయడం తగదు.
  శరీరం శుభ్రమైన తర్వాత మాత్రమే మళ్లీ ధరించాలి.
  
  3⃣ సెక్స్ లేదా శృంగారానికి ముందు/తర్వాత
  శారీరక సంబంధాల సమయంలో ఇది తీసివేయాలి.
  ఆ తర్వాత శరీర శుద్ధి చేసిన తరువాత మాత్రమే మళ్లీ ధరించాలి.
  
  4⃣ వేధింతగా తినే సమయంలో (Eating Non-Veg / Alcohol Consumption)
  మాంసాహారం తినే సమయంలో, మద్యం సేవించే సమయంలో ఈ మాలను ధరించడం తగదు.
  ఆహారం శుద్ధిగా, సత్యికంగా ఉండాలి.
  
  5⃣ కోపం లేదా నెగటివ్ భావాలతో ఉన్నప్పుడు
  కోపంగా ఉన్నప్పుడు, తాగుబోతుగా ఉన్నప్పుడు, అసహ్య భావాలు ఉన్నప్పుడు ఈ మాల ధరించడం ఆధ్యాత్మికతను తగ్గిస్తుంది.
  జపానికి శాంతియుత మైండ్‌సెట్ అవసరం.
  
  6⃣ రాత్రి నిద్ర సమయంలో (Optional Rule)
  కొంతమంది ముఠాలు నిద్రించేటప్పుడు మాలను తీసి పక్కన ఉంచమని సూచిస్తారు.
  కానీ ఇది పూర్తిగా వ్యక్తిగత/మత విశ్వాసాలపై ఆధారపడి ఉంటుంది.
• కరుంగళి మాల పవిత్రతకు, భక్తికి చిహ్నం. దీన్ని సరైన సమయాల్లో వాడితే ఆధ్యాత్మిక శక్తి పెరుగుతుంది. తప్పు సమయంలో వాడితే ఫలితాలు తగ్గవచ్చు లేదా ఉపసంహరించబడవచ్చు అన్న నమ్మకం ఉంది.

మీలో ఎంత మంది ఈ మాలను ధరించారు కామెంట్ రూపంలో పెట్టండి?

written by Vinay.k

The post కరుంగళి మాల ధరించటానికి శాస్త్రోక్తమైన లాభాలు మరియు నిషేధాలు first appeared on Travel2vizag.

The post కరుంగళి మాల ధరించటానికి శాస్త్రోక్తమైన లాభాలు మరియు నిషేధాలు appeared first on Travel2vizag.

It is this unparalleled experience that draws people to theatres, even when they have access to movies at their fingertips. The theatrical experience offers a break from daily routines, allowing individuals to escape into different worlds and experience stories in a captivating and uninterrupted manner.

The silver screen has a way of transporting viewers, evoking emotions that are heightened by the collective energy of the audience. It is this shared love for movies and the desire for a truly cinematic experience that drives people to visit movie theatres nearby, creating a cultural tradition that withstands the rise of digital platforms.

 Among its many attractions, Vizag has a thriving film industry and a variety of excellent theatres that appeal to the city’s movie lovers. Whether you’re a local or a visitor looking for amusement, Vizag’s cinemas provide an immersive movie experience that will fascinate you. In this blog, we’ll take you on a tour of some of Vizag’s best theatres, highlighting their distinct qualities and the magic they bring to the big screen.

The Jagadamba Movie Theatres :

 Vizag’s movie fans hold a particular place in their hearts for this theatre. It was established in 1942 and is considered one of the city’s oldest and most iconic theatres. Jagadamba offers a wonderful movie-watching experience with its stunning architecture and a huge auditorium. It has some of the top movie technological elements, including  DTS and Dolby Atmos sound systems and released the highest grossing Indian movies.

INOX Chitralaya:

It is one of the city’s most popular multiplexes. With its best facilities and comfortable seating, the theatre boasts multiple screens that showcase a wide range of films, from blockbusters to regional movies. It also offers excellent sound quality and picture clarity, enhancing the overall cinematic experience.

The Melody Theatre:

Melody Theatre is yet another well-known Vizag theatre that has been entertaining audiences for many years. Located in the heart of the city, this hotel provides a 4k Dolby Atmos experience. With a cosy ambiance the theatre is well-known for its comfortable seats, great sound systems, and diverse film selection.

PVR Varun Beach:

Situated near the scenic Ramakrishna Beach,  Known for its plush interiors and luxurious seating arrangements, this multiplex provides a touch of elegance to the movie-watching experience. PVR Varun Beach offers advanced technologies like 3D screenings and Dolby Atmos sound, making it a preferred destination for those seeking a high-quality cinematic experience.

Sangam Sarat:

Located near Station Road Dondaparthy , has two screens and it is a prominent cinema Hall that offers a 4k Dolby sound experience. It is a preferred destination for those seeking quality entertainment in a vibrant and energetic atmosphere.

CMR Central Mall:

Situated within CMR Central Mall, this multiplex offers a perfect blend of shopping and entertainment. The theatre features spacious auditoriums with comfortable seating, allowing you to enjoy the latest releases in style. With its convenient location and ample parking facilities, it is a popular choice among moviegoers who prefer to combine their movie experience with shopping or dining.

Kinnera & Kameswari:

The two popular cinema halls in Vizag are known for their regional film screenings. These theatres cater primarily to the Telugu-speaking audience showcasing the latest releases, romantic movies, family entertainers and more from Tollywood . It offers a comfortable setting, spacious seating arrangements, and excellent picture and sound quality, ensuring an immersive movie experience for the audience.

INOX Varun Beach:

Another gem located near the scenic Varun Beach, INOX Varun Beach offers a delightful cinematic escape. With its spacious screens and comfortable seating arrangements, this theatre provides a visually stunning experience. INOX Varun Beach is known for its prompt service, cleanliness, and well-maintained facilities, making it a favoured choice for movie lovers seeking an enjoyable outing.

Venkateswara Theatre:

Known for its large screens and immersive sound systems, this theatre creates a captivating cinematic experience, Venkateswara Theatre is a favourite among locals and releases regional and Bollywood movies. It continues to draw crowds with its convenient location providing Dolby 7.1 sound and 2K video with the best movie-watching experience.

Leelamahal:

One of the oldest theatres situated in the heart of Vizag is the first Air condition Theatre in Vizag With its comfortable seating, spacious interiors, and quality projection systems, Leelamahal aims to provide an enjoyable and memorable movie experience for its patrons.

 Each theatre offers its own unique ambiance and features, ensuring that movie enthusiasts can find a venue that suits their preferences. From the classic charm of Jagadamba to the modern amenities of Sangam Sarat, these theatres collectively provide a range of options for an immersive and enjoyable movie experience in Vizag. 

The post Top 10 Movie Theatres Vizag first appeared on Travel2vizag.

The post Top 10 Movie Theatres Vizag appeared first on Travel2vizag.

The Story

Firstly, the story of a movie is undoubtedly one of the most important aspects. It needs to be unique, captivating, and engaging to keep the audience hooked. A well-written story can leave a lasting impression on the audience and make the movie memorable. A great story can attract audiences, generate buzz, and create a loyal fan base. However, a weak storyline can sink even the best of movies.

The Cast 

Secondly, the star cast of a movie is a significant aspect that contributes to its success. Big-name actors can draw crowds to the theatres and generate hype for the movie. People often watch a movie because of their favourite actors and their performances. It’s essential to have a talented and experienced cast that can bring the characters to life and make the audience feel involved in the story.

The Director

Thirdly, the director is the captain of the ship and plays a critical role in a movie’s success. The director is responsible for bringing the story to life and making it visually appealing. They need to have a unique vision and a clear idea of how they want to present the story. A skilled director can make a mediocre story into an incredible movie.

The ScreenPlay 

Finally, the screenplay is the foundation of a movie. It’s the blueprint that the director and the actors follow to bring the story to life. A well-written screenplay can make the story relatable and engaging for the audience. It sets the tone, pace, and style of the movie and can make a significant difference in the movie’s success.

The movie’s success also came from its well-written screenplay and talented actors. The actors delivered heartfelt performances and made the audience feel invested in the story. The movie’s success was a result of all these aspects coming together and creating a memorable and entertaining movie.

In recent years, there has been a trend in the film industry of big-budget blockbusters dominating the box office, with well-known actors and massive marketing campaigns. However, there is still hope for small movies with less-known casts, as they can create an impact with a strong storyline, direction, and screenplay. One upcoming film that illustrates this potential is “Kalyanamasthu“.

The Movie Kalyanamastu

“Kalyanamasthu” is an Indian Telugu language film directed by O.Saai and produced by Boyapati Raghu Babu under the production house Boyapati Arts and SMS Creation. It features actors Shekar Ayan Verma and Vaibhavi Rao in the lead roles and other cast members include Sudarshan, Kasi Viswanath, Badram, Naga Mahesh, Sharat Lohitashwa, Raghu Babu, and Chammak Chandra.

The Kalyanamasthu team worked hard to craft a movie with its great story and direction, and  is slated to release on 12th May trailer launch on 1st May. It had a small budget and a relatively known star cast. The team faced many challenges during the pandemic but managed to complete the movie to entertain the audience.

 A successful movie requires a combination of various elements. A great story, talented actors, skilled direction, and a well-written screenplay are all critical aspects. We wish the team very good luck and wish Kalyanamasthu’s success would set an excellent example of how a small-budget movie can become a commercial and critical success with a great story and direction.

Latha Sri Mediboina

Content Writer

Latha Sri Mediboina is an expert Digital Marketing Analyst and content writer with over 3 years of experience in the industry. She currently contributes to Digital It Hub, Travel To Vizag and has a passion for creating high-quality, data-driven content that engages and informs readers while driving results for clients.

The post Superstar of a Movie – The Story, Star Cast, Screenplay, or Direction? first appeared on Travel2vizag.

The post Superstar of a Movie – The Story, Star Cast, Screenplay, or Direction? appeared first on Travel2vizag.

When it comes to hotels in Visakhapatnam, there is a wide range of choices to pick from that are affordable. If you are looking for 5 Star Hotels or affordable hotels in Visakhapatnam.

The Top 5 Hotels in Visakhapatnam

No matter how much money you have to spend on hotels while visiting Visakhapatnam, you will be able to find the appropriate choice. Take a peek at the top 5 hotels in Visakhapatnam that travellers usually select:

1. The Park Hotel

The Park, which is spread out over 6 acres of land, is surrounded by a number of well-known attractions, such as Gandhi Zoological Park and the Visakha Museum. Being one of the well-known 5-star hotels in Vizag, it is devoted to delivering top-notch hospitality to each and every one of its visitors as well as excellent facilities including vaults, Wi-Fi, TVs, round-the-clock room service, and more.

For the guests to ensure that the recipes are chosen in accordance with their taste preferences, delectable food is available from the restaurant.   The Park Hotel encourages its visitors to get active and relax by playing tennis, volleyball and running.

Location: Lawsons Bay Colony, Pedda Waltair, Visakhapatnam.

2. Novotel Visakhapatnam Varun Beach

The NovotelThe Gateway Hotel Beach Road Visakhapatnam Varun Beach is surrounded by RK Beach and is 2.4 kilometres from the Visakha Museum. If you’re looking for the top hotels in Vizag near the beach, this could be a fantastic option. The beauty of its surroundings is ravished by the Bay of Bengal, which is another reason it attracts guests who can enjoy themselves in a serene view of the sea and loads of cheerful activities. One can enjoy  staying in sea-facing rooms with modern amenities like Wi-Fi, TV, minibars, and more. The super-friendly hosts provide service with a smile. A Conference Center is another notable facility.A wedding-friendly convention centre, a rooftop lounge, and superb dining by the pool are further remarkable attractions.

Location: Beach Road and Nowroji Road in Maharani Peta, Visakhapatnam.

3. Hotel Green Park, Visakhapatnam

Green Park is another hotel to think about when searching for hotels in Vizag near the beach. Green Park Visakhapatnam can be the ideal destination for an adventurous holiday or a family vacation.For children under the age of 11 do not have to pay a fee to stay. Green Park Visakhapatnam provides everything you need to make your stay memorable and comfortable, including a living room, 24-hour room service, free parking, breakfast, café, multi-cuisine buffet restaurants, and more. 

Location: Nehru Nagar, Ram Nagar, Visakhapatnam.

4. Dolphin Hotel Visakhapatnam

Dolphin Hotel, one of the best hotels in Visakhapatnam near the railway station, is easily accessible to visitors and is close to restaurants, cinemas, and shopping malls. The Hotel has the best facilities, as well as a range of delicacies from Indian and continental cuisines, available to guests. Visitors can enjoy their pleasant evening with entertainment activities such as live music, comedy shows, dance performances, and more. Feel the difference with Dolphin Hotel’s world-class hospitality.

Location:  Dolphin Area, Daba Gardens,  Visakhapatnam.

5. Hotel Daspalla

Hotel Daspalla is just 2 kilometres away from Visakhapatnam Railway Station. The hotel provides visitors with cosy and comfortable rooms that have been updated with modern conveniences such as Wi-Fi, TVs, king-sized beds, and more.

As a traveller, you will discover plenty of entertainment and facilities, including a superbly equipped event hall and a world-class restaurant.

Location: Suryabagh, Jagadamba Junction, Visakhapatnam.

The post Top 5 Hotels in Visakhapatnam to visit in 2023: Explore The Alternatives For a Fantastic Stay first appeared on Travel2vizag.

The post Top 5 Hotels in Visakhapatnam to visit in 2023: Explore The Alternatives For a Fantastic Stay appeared first on Travel2vizag.

The early stages of Corona can be treated.

With 1.36 billion population and surging cases of the corona, healthcare infrastructure is facing a challenge. India definitely needs a vaccine to combat this infectious disease. In spite of the fact the fatality rate of India is less compared to the global rate. Accommodating all the COVID-19 patients in hospitals for the treatment has become hard with the fixed number of ventilators. Patients with severe symptoms require a minimum time of 13 days of respiratory support. This lengthy treatment will further strain the resources. 

In this crucial time, Glenmark has launched its antiviral drug under the name of Fabiflu to treat corona in the early stages. India can heave a sigh of relief as this drug can be taken orally and doesn’t need any hospitalization. 

According to the Hindustantimes, check out how the first in the market antiviral drug can treat COVID-19.

Glenmark first pharmaceutical company in India to receive approval 

Glenmark filed the product for a clinical trial with India’s drug regulator DCGI and became the first pharmaceutical company in India to receive approval for conducting phase 3 clinical trial on mild to moderate COVID-19 patients.

Mr. Glenn Saldanha, Chairman and Managing Director of Glenmark Pharmaceuticals Ltd., said that the approval had come at a time when cases in India are rapidly increasing, putting tremendous pressure on the healthcare system. He added “We hope the availability of an effective treatment such as FabiFlu will considerably help assuage this pressure and offer patients in India a much needed and timely therapy option.”

During the clinical trials, FabiFlu has shown an encouraging response in mild to moderate COVID-19 patients. And this was confirmed by the MD of Glenmark. As it is orally administered, it serves as a better treatment option over other intravenously administered medications. Glenmark will work closely with the government and medical community to make FabiFlu quickly accessible to patients across the country.”

Favipiravir has a unique mechanism of action. it is converted into an active phosphoribosylated form (favipiravir-RTP) in cells and recognized as a substrate by viral RNA polymerase. thereby inhibiting RNA polymerase activity.

Why Fabiflu

According to the company, Favipiravir has proven in-vitro activity against SARS CoV2 virus, which is the virus responsible for Covid-19. It has a wide therapeutic safety margin for Covid-19 at the dose that we administer,” Glenmark Pharmaceuticals President India Formulations, Middle East and Africa Sujesh Vasudevan said at an online press conference.

This medicine gets into the cell and retards the viral replication. If used in the early stages, this drug works effectively by curbing the viral duplication. It offers a rapid reduction in viral load within four days and provides faster symptomatic and radiological improvement.

Fabiflu Price and Dosage

The price is Rs103 per tablet which can be treated from mild to moderate COVID-19 patients.

Glenmark Pharmaceuticals announced that the drug will be available as a 200 mg tablet at a maximum retail price (MRP) of Rs 3,500 for a strip of 34 tablets

The company-prescribed that the dosage should be 1,800 mg twice daily on day one and 800 mg twice daily from day 2 to day 14. Fabiflu works effectively for the age group for 20-90 years. 

Fabiflu should be taken only when prescribed. Self- medication is prohibited.

Fabiflu Manufacturing and availability

When inquired about the manufacturing and availability, the drugmaker said. “Considering a minimum of two strips per patient, Glenmark will be able to provide FabiFlu for about 82,500 patients in the 1st month itself. We will be closely monitoring the evolving situation and basis of the situation, we will work to scale and meet the healthcare needs of the country”.

The active pharmaceutical ingredients (API) for the product are produced at its Ankleshwar plant and the formulation is being manufactured at Baddi plant.

Glenmark declared that the drug will be available both through hospitals and the PAN India in the next 7-10 days.

Considering the emergency situation of the Covid-19 outbreak in India, manufacturing and marketing consent has been granted as part of an expedited approval process.

Every patient must have signed informed consent before treatment initiation.

Strides Pharma, Brinton Pharmaceuticals, Lasa Supergenics, and Optimus Pharma are the other firms that are waiting for the approval of drug launch.

Health Conditions

Glenmark said Favipiravir can be used for coronavirus patients who are suffering from diabetes and heart disease with mild to moderate CORONA symptoms.

Favipiravir has shown clinical improvement of up to 88% in mild to moderate CORONA cases.

Global Trials

In Japan, Favipiravir has been approved for the treatment of novel or re-emerging influenza virus infections since 2014.

Japan, Bangladesh, and also UAE are already using this drug for the treatment of COVID-19 and the efficiency rate is over 80-88%. 

About 18 global clinical trials in 3,000 subjects are going on including in India, the USA, Canada, Italy, China, France, UK, and other countries. 

Research

Last month, Glenmark also confirmed that it is trying to evaluate the efficacy of two antivirals. The Favipiravir (a drug for novel flu pandemics) and Umifenovir(a drug for influenza) as a combination therapy in moderate hospitalized adult COVID-19 patients in India.

With the massive testing and having the confirmed case results in hand, India has a chance of overcoming this pandemic. Hopefully, India would see a spike in the number of cured or discharged cases with this new antiviral drug. Effective treatment will help reduce the pressure on the health care system as well.

Hope the Medicine will Come Early and Rescue us from this pandemic.

The post Can Corona virus be Cured? first appeared on Travel2vizag.

The post Can Corona virus be Cured? appeared first on Travel2vizag.

Every year on the 25th of December, people celebrate the birth of Jesus Christ. This festive season brings with it a lot of opportunities to express and share joy through Christmas gifts and colorful decorations. For Christmas, many go out with their decorations. The Christmas Tree is the most visible and possibly the most important of all the Christmas decorations. The Christmas tree is richly decked with lights and magnificent ornaments and is associated with the Traditional Christmas ceremonies. Colorful lighting, flowers, bells, and candles may be found throughout the venue. For religious reasons, icons of Jesus and Santa Claus are also included.

Christmas 2021 has arrived, and it’s happening! Many Christmas Eve festivities are taking place in Visakhapatnam, including Gospel Choirs, Brunch, Santa Claus Gift Distribution, and Christmas Dinners. People decorate modest Christmas trees in their homes, children sing Christmas carols, and families take a week off for Christmas and New Year 2022 to celebrate with people from all over the world. Aside from vacations, there’s still much to do! Explore the city of destiny with ease. We are here to help you in making your trip more memorable. For more information about the beautiful destinations, go to www.traveltovizag.com.

The seafront beach property Novotel Visakhapatnam Varun Beach had a fun-filled cake-making ceremony to kick off the festive season. The resort has passionate guests who came together to welcome the season of pleasures in order to spread the cheer of this year’s end celebration.

The culinary crew, directed by Executive Chef, plated a range of nuts for the heady mix at the lively Poolside lawn, including tutti-fruity, raisins, cashews, apricots, and almonds, along with a choice of alcoholic beverages. The eager participants, who were dressed in gloves and aprons and ready to dip their hands into the mixture, happily added various amounts of alcohol to the components to produce the magical mixture for the festive season’s delicious cakes.

“It was lovely to watch the energetic participants engage in our annual cake mixing ritual along with our management, especially the culinary staff,” said  Cluster General Manager, Novotel Visakhapatnam, Novotel Vijayawada, and The Bheemli Resort, on the occasion of cake mixing. The joy and togetherness added to the merrymaking celebration’s fire and zeal. We also ensured that social distance was maintained and all necessary safety measures were taken.”

Traditionally, cake mixing was a place for people to get together, and it is now considered as a preparation for Christmas for producing the much-desired Christmas Plum cakes. Executive  Chef went on to say that the heady mixture of nuts and alcohol would be kept in a large container until Christmas week, after which it would be used to make cakes. The Novotel Visakhapatnam team was overjoyed to welcome in the early Christmas season.

Party guide for Christmas in Vizag

Now that the party season has arrived, people are seeking for places to celebrate. Here’s a list of venues where you may have a good time with your friends or family, along with detailed information.

Novotel

Every Christmas event at Novotel Varun Beach revolves around food. Make this year’s Christmas special by dining on a delectable Christmas buffet, whether for lunch or dinner. Taxes are not included in the costs of Rs 1499.

Four Points by Sheraton

At the Eatery, Four Points by Sheraton, experience the magic of the holiday season and make your Christmas celebrations one to remember. For those looking for closure as well as a good time, this is a terrific alternative.

Ambica sea green

special and delicious Christmas dishes and sweets. Enjoy a one-of-a-kind Christmas brunch beginning at Rs 600 (taxes not included). The highlight will be a live turkey with cranberry and peanut dips, as well as a Christmas cake at Ambica Sea Green Vizag

The Park

Enjoy a relaxing Christmas Eve meal by the pool, then kick off the holidays with a live BBQ, pizzas, and burgers. D’Vibes will provide live music to keep the Christmas mood alive all evening at The Park Visakhapatnam.

If all you want to do is eat a typical Christmas feast while sipping your favorite glass of wine, the Vista is the best place to visit. Not only that your little ones will also be welcomed to this special treat at this Christmas Eve and new year celebration in visakhapatnam. Happy Holidays and Explore the Vizag

The post Top Places To Celebrate Christmas & New year 2021 – 2022 in Visakhapatnam first appeared on Travel2vizag.

The post Top Places To Celebrate Christmas & New year 2021 – 2022 in Visakhapatnam appeared first on Travel2vizag.

Andhra University

Andhra University was first established in 1926. The University is the first residential, teaching-affiliating university to be approved in India.

One of the first universities to be certified by NAAC with an “A” grade, Andhra University has built a reputation for academic brilliance around the world. One of the original organizations in the sphere of higher education was the School of Distance Education, a division of this university that was founded in 1972.

One of the esteemed campuses in Andhra Pradesh is Andhra University. Andhra University is a large campus in Andhra Pradesh with 422 acres and 121 buildings and such a lovely and pleasant campus that the people of the state and students of the university have an emotional relationship to the university.

By providing a strong push to establishing an environment of knowledge, application, and holistically encouraging youth to become leaders of future, Andhra University has established itself as a name to be reckoned with within the academic community. I think the demands of the modern world will want skilled experts who can resist the dynamics of the rapidly evolving global environment. The institution’s top priority is “Making a Difference in the Life of Every Student.” To establish Andhra University as the national leader in providing value to its students and providing a transformative educational and life experience, they look forward to a close partnership with students, industry, faculty, and the community.

IIM Visakhapatnam

The esteemed IIM family of business schools includes the Indian Institute of Management Visakhapatnam (IIMV). The Indian government established a new generation IIM in September 2015. The Institute is situated in a temporary, cutting-edge facility on the posh Andhra University campus in Visakhapatnam, also known as the “City of Destiny.” The Institute is making good work toward completing its world-class campus, which will be located approximately 241 acres away from the current (temporary) campus and roughly 25 kilometers away. In 2022, the permanent campus is anticipated to be completely functional.

National institute of Oceanography

The National Institute of Oceanography (NIO), one of the 37 constituent laboratories of the Council of Scientific & Industrial Research (CSIR), New Delhi, has its main campus in Dona Paula, Goa, with regional centers in Kochi, Mumbai, and Visakhapatnam.

Following the International Indian Ocean Expedition (IIOE) in the 1960s, CSIR-NIO was founded on January 1st, 1966. Since then, the institute has expanded into a renowned, multidisciplinary oceanographic research institute. The main objective of research has been to observe and comprehend the unique oceanographic features of the Indian Ocean. So far, more than 5000 academic articles have published the findings.

One hundred technical support employees and two hundred scientists are authorized to work for the institute. The four classical disciplines of oceanography—biological, chemical, geological/geophysical, and physical—as well as ocean engineering, marine instrumentation, and maritime archaeology—represent the main areas of research.

The institute’s Goa headquarters and regional centers also house a large number of cutting-edge laboratories. Additionally, it runs two research vessels with multimodal oceanographic observation capabilities, the RV Sindhu Sankalp (56 m) and RV Sindhu Sadhana (80 m). The institute boasts the best collection of printed literature on maritime sciences in the nation, with a library that houses 15,000 books and 20,000 back issues of academic journals.

Indian institute of petroleum and energy

The Indian Institute of Petroleum & Energy (IIPEVisakhapatnam), which was created as the Petroleum University, was given as a gift to the Sun-rising State of Andhra Pradesh in India as part of the State’s reorganization in 2014. The organization’s goal is to become well-known as an academic institution.

Institute has the potential to do research in the field of energy and petroleum. Given that the KG (Krishna Godavari) Basin has been regarded as having the greatest potential for oil and natural gas resources, both locations have a great deal of promise and are justified in beginning in Visakhapatnam.

Due to the Bay of Bengal’s extreme differences from the KG basin, it is difficult to explore the oil and natural gas deposits there. 

Although the availability of fossil fuels is generally on the decline, the necessity to investigate alternative energy sources is currently of the utmost importance. In order to comfortably meet the world’s energy needs for future generations, non-conventional energy sources such as solar energy, wind energy, tidal energy, etc., are to be tapped with the application of nanotechnology designs. We can fulfill all of our country’s needs even if just 1% of the solar energy is harnessed. It is not entirely accurate to say that only a tiny portion of solar energy is now being used. When its permanent campus of 201.88 Acres is ready, the institute IIPE-Visakhapatnam will move from its current temporary campus at Andhra University to Sabbavaram, Visakhapatnam.

This institute only offers two undergraduate degree programmes, each with 50 seats: B.Tech. in Chemical Engineering and B.Tech. in Petroleum Engineering.

Kalam Institute of Health Technology (KIHT)

The Kalam Institute of Health Technology (KIHT) supports organizations participating in R&D, industry, policy makers, and knowledge repositories in order to allow targeted study on crucial elements relating to medical devices. This will be accomplished through sharing technical know-how and assembling a strategic and cohesive synergy of scientific centers and institutions to support efforts to promote the industrial production of medical devices. It strives to promote citizens’ access to cheap health items and to foster a robust Indian medical device manufacturing industry.

The post Reputed Educational Institutes in Visakhapatnam  first appeared on Travel2vizag.

The post Reputed Educational Institutes in Visakhapatnam  appeared first on Travel2vizag.

Eat a balanced diet.

Consume a variety of foods, such as whole grains, legumes, nuts, and fruit. Adults should consume a minimum of five pieces (400g) of fruit and vegetables per day. By always including vegetables in your meals, snacking on fresh fruit and vegetables, consuming a variety of fruits and vegetables, and consuming them in season, you can increase the amount of fruits and vegetables you consume. Your risk of malnutrition and non-communicable diseases (NCDs), such as diabetes, heart disease, stroke, and cancer, will go down if you eat healthily.

Eat less sugar and salt.

Filipinos consume twice as much sodium as is advised, which increases their risk of high blood pressure as well as heart disease and stroke. For most people, salt is their main source of sodium. Keep your daily salt intake to no more than 5g, or around 1 teaspoon.  It is simpler to accomplish this by choosing low-sodium foods and by reducing the amount of salt, soy sauce, fish sauce, and other high-sodium condiments you use when cooking meals, removing salt from your dinner table, avoiding salty snacks, and removing salt from your table. Inculcate this in your lifestyle and make your health better.

Limit your consumption of bad fats

Less than 30% of your entire calorie consumption should come from fats. Unsaturated fats are preferred to saturated and trans fats among the many types of fats. WHO advises replacing saturated and trans fats with unsaturated fats and lowering saturated and trans fat intake to less than 10% of total energy intake and 1% of total energy intake, respectively.

Abstain from alcohol if you can.

There is no safe amount of alcohol consumption. Alcoholism can cause a variety of health issues, including mental and behavioral disorders, alcoholism, serious noncommunicable diseases (NCDs), such as liver cirrhosis, some malignancies, and heart conditions, as well as injuries from violent crime and traffic accidents.

Be Active

Physical activity is any skeletal muscle-driven action of the body that requires a net energy expenditure. This includes exercise and activities done while working, playing, doing duties around the house, traveling, and having fun. You may need more or less exercise depending on your age group, but those between the ages of 18 and 64 should exercise for at least 150 minutes per week at a moderate level. Increase moderate-intensity exercise to 300 minutes per week for additional health benefits.

Keep your mouth closed when you cough or sneeze.

The flu, pneumonia, and tuberculosis are just a few of the illnesses that can spread through the air. When a sick individual coughs or sneezes, infectious pathogens can be transferred to others by airborne droplets.  When you start to cough or sneeze, be sure to cover your mouth with a face mask or a tissue, then properly dispose of it. Try to cover as much of your mouth with the crook (or inside) of your elbow when you cough or sneeze without a tissue available. And make your’s and your family safer and healthier.

Drink only clean water

Water-borne illnesses like cholera, diarrhea, hepatitis A, typhoid, and polio can be contracted by drinking contaminated water. At least 2 billion people throughout the world drink water that has faces in it. To be sure that the water you are consuming is safe, check with your water concessionaire and water refilling station. If you are unclear of the source of your water, boil it for at least one minute. As a result, dangerous aquatic creatures will disappear. Let it cool naturally before eating.

Maintain appropriate hand hygiene.

Everyone, not just healthcare professionals, should practise excellent hand hygiene. By keeping your hands clean, you can stop the transmission of infectious diseases. When your hands are obviously dirty, you should wash them by hand with soap and water or rub them with an alcohol-based treatment.

Cook your food properly.

More than 200 diseases, from cancer to diarrhea, are brought on by contaminated food that contains dangerous bacteria, viruses, parasites, or chemical chemicals. Check the labels or the real product before purchasing food to make sure it is safe to consume. If you are cooking, adhere to the Five Keys to Safer Food:

• Stay tidy.
• separate cooked from raw.
• Cook completely.
• Maintain safe food temperatures.
• Make use of raw materials and safe water.

The post Inculcate these Lifestyle changes in your daily routine for a healthy Life. first appeared on Travel2vizag.

The post Inculcate these Lifestyle changes in your daily routine for a healthy Life. appeared first on Travel2vizag.

Eat a balanced diet.

Consume a variety of foods, such as whole grains, legumes, nuts, and fruit. Adults should consume a minimum of five pieces (400g) of fruit and vegetables per day. By always including vegetables in your meals, snacking on fresh fruit and vegetables, consuming a variety of fruits and vegetables, and consuming them in season, you can increase the amount of fruits and vegetables you consume. Your risk of malnutrition and non-communicable diseases (NCDs), such as diabetes, heart disease, stroke, and cancer, will go down if you eat healthily.

Eat less sugar and salt.

Filipinos consume twice as much sodium as is advised, which increases their risk of high blood pressure as well as heart disease and stroke. For most people, salt is their main source of sodium. Keep your daily salt intake to no more than 5g, or around 1 teaspoon.  It is simpler to accomplish this by choosing low-sodium foods and by reducing the amount of salt, soy sauce, fish sauce, and other high-sodium condiments you use when cooking meals, removing salt from your dinner table, avoiding salty snacks, and removing salt from your table. Inculcate this in your lifestyle and make your health better.

Limit your consumption of bad fats

Less than 30% of your entire calorie consumption should come from fats. Unsaturated fats are preferred to saturated and trans fats among the many types of fats. WHO advises replacing saturated and trans fats with unsaturated fats and lowering saturated and trans fat intake to less than 10% of total energy intake and 1% of total energy intake, respectively.

Abstain from alcohol if you can.

There is no safe amount of alcohol consumption. Alcoholism can cause a variety of health issues, including mental and behavioral disorders, alcoholism, serious noncommunicable diseases (NCDs), such as liver cirrhosis, some malignancies, and heart conditions, as well as injuries from violent crime and traffic accidents.

Be Active

Physical activity is any skeletal muscle-driven action of the body that requires a net energy expenditure. This includes exercise and activities done while working, playing, doing duties around the house, traveling, and having fun. You may need more or less exercise depending on your age group, but those between the ages of 18 and 64 should exercise for at least 150 minutes per week at a moderate level. Increase moderate-intensity exercise to 300 minutes per week for additional health benefits.

Keep your mouth closed when you cough or sneeze.

The flu, pneumonia, and tuberculosis are just a few of the illnesses that can spread through the air. When a sick individual coughs or sneezes, infectious pathogens can be transferred to others by airborne droplets.  When you start to cough or sneeze, be sure to cover your mouth with a face mask or a tissue, then properly dispose of it. Try to cover as much of your mouth with the crook (or inside) of your elbow when you cough or sneeze without a tissue available. And make your’s and your family safer and healthier.

Drink only clean water

Water-borne illnesses like cholera, diarrhea, hepatitis A, typhoid, and polio can be contracted by drinking contaminated water. At least 2 billion people throughout the world drink water that has faces in it. To be sure that the water you are consuming is safe, check with your water concessionaire and water refilling station. If you are unclear of the source of your water, boil it for at least one minute. As a result, dangerous aquatic creatures will disappear. Let it cool naturally before eating.

Maintain appropriate hand hygiene.

Everyone, not just healthcare professionals, should practise excellent hand hygiene. By keeping your hands clean, you can stop the transmission of infectious diseases. When your hands are obviously dirty, you should wash them by hand with soap and water or rub them with an alcohol-based treatment.

Cook your food properly.

More than 200 diseases, from cancer to diarrhea, are brought on by contaminated food that contains dangerous bacteria, viruses, parasites, or chemical chemicals. Check the labels or the real product before purchasing food to make sure it is safe to consume. If you are cooking, adhere to the Five Keys to Safer Food:

• Stay tidy.
• separate cooked from raw.
• Cook completely.
• Maintain safe food temperatures.
• Make use of raw materials and safe water.

The post Inculcate these Lifestyle changes in your daily routine for a healthy Life. first appeared on Travel2vizag.

The post Inculcate these Lifestyle changes in your daily routine for a healthy Life. appeared first on Travel2vizag.